After having a baby at the age of 35 my body just isn't the same. If I had a baby in my twenties then I'm sure my body would of snapped right back into shape with a little exercise. I'm 38 now and it's such a huge challenge to stay fit. I'm always looking for a new exercise machine or exercise DVD that will create a miracle for my body and me. I had come to the conclusion that there was no such program that existed. I also seem to get bored quickly with the workout routine. Some of the exercise programs that I've worked with only seem to target one area of my body. I need a routine that targets ever portion of my body. I'm out of shape everywhere. I finally came across this amazing exercise program called XFLOWSION. This fun exercise routine includes all the exercise techniques that I truly love. I definitely won't get Bored with this program. This program includes such activity as martial arts, power yoga, and dance. It's a 3 in 1 workout that includes all these fun activities. This workout helps you tone muscle and lose the fat. The best part about this exercise program is that you get amazing results in 1/3 less the time compared to other exercise programs. This wonderful program is even being used in Hollywood today. Eric Paskel, who is a celebrity trainer, has incorporated this fun program into his training techniques. Wouldn't you like to have a perfect body like a movie star? I know I sure would.